Group Therapy                                   < Back to Home page

Some of my most life-changing growth experiences came from being a participant in a group many years ago.  Since that time, I have studied different types of group therapy and am a firm believer in the power of this modality.  As a result, I facilitate groups in my practice; I teach graduate students at the UT School of Social Work how to become effective group therapists; and I participate in a group with an incredible leader whom I consider my mentor.

Being in a group gives clients the opportunity to learn and grow by watching and interacting with others.  Group often acts as a “social microcosm” that mirrors the world at large, providing a safe place to practice communicating, connecting, making mistakes, and celebrating successes so that participants can confidently apply these skills outside of group. Many things make group a rich and effective method of therapy.  Some benefits include:

• Becoming comfortable giving and receiving non-judgmental feedback
• Learning your experiences are not “terminally unique”
• Being accepted just as you are
• Practicing real-world interactions in a safe, small setting
• Making connections with others
• Learning to build trust
• Exploring family dynamics

Click here to email Sarah Kyle about setting up an initial consultation.